It’s true — teenagers love and benefit from acupuncture in so many ways.  Acupuncture helps balance male and female hormone cycles, and when teens are first navigating hormone fluctuations it can feel intense for both teens and their parents!  Acupuncture helps teens unwind and relax, supporting them in the intense demands of the middle and high school years and the rapid growth of mind, body and spirit that happens in these years as they explore and learn who they are.

As us parents of teenagers know, it’s hard to slow them down – yet acupuncture actually does “pin them down!” . . . for awhile anyway.  Over and over in our clinic I witness teens easily go into a deep state of relaxation with acupuncture.  Yes, they sleep, unwind, and wake up refreshed and ready to conquer their multi-faceted day!

If your teens are exploring drug use, using drugs, or addicted to their smart phones or other screens remember it takes a village.   These difficult times are easier to navigate when you incorporate a solid self care support system for you and your teen.   Read this blog about an acupuncture treatment plan for addictions, anxiety and depression.  I can help!

Acupuncture helps unplug, reset and unwind that overtaxed teenage brain!  There is so much growing and transition from the teen adolescent years well into their 20’s — big hormonal changes, demands at school and in sports, and just learning to navigate the everyday stressors of life.   The transformation from adolescence to young adult is hard work.  My son is very active in sports and says acupuncture helps his tired muscles let go, relax and stay strong.   It helps him quickly overcome the bumps and bruises that come with the active teen lifestyle, and it helps him focus and study for big tests at school.  He often says hey mom “how ’bout some acupuncture!”

Here’s a personal acupuncture account from Isabel Luecke, a lovely accomplished teen writer who frequently visits my clinic and would like to share her experience:

“It was just the other day that, suffering from both writer’s block and the carpal tunnel that was the symptom of not having writers block, that I went to get acupuncture. This had not been my first visit and, unless I suddenly end up living solely in a survivalist bunker, it will not be my last. I use acupuncture to treat everything from colds to skin blemishes, to re-inspire and relax. It is truly something that I wholeheartedly recommend for people of all ages.”

And here’s a personal quote from sweet Gracie, age 13 who also comes regularly for acupuncture:

“I have been going to Charlotte for acupuncture for a few months to work on relaxation for anxiety. I like it because it is relaxing and helps me get a grip on life.  It doesn’t hurt at all.  I love it!

Acupuncture helps teens learn a strong and steady pattern of  slowing their bodies down, letting go to rest, breathe and unwind when needed.  Self-care is a nice thing to teach our teenagers, it is a skill that gets refined over time and serves them well.   Believe me your teen will thank you for introducing them early in life to this ancient medicine for our sometimes overstimulating busy modern world.  Even if at first teens are skeptical or a little bit nervous, once they experience the deep relaxation and healing power of Acupuncture, they quickly become believers!

I’ve also noticed some of our teens are having allergies.   Here in Austin along with all the lovely bloomin’ green, and the beautiful lakes and rivers that support the nature that abounds — come the high mold spores, grass and tree pollen.  Sometimes we get an over-zealous immune response to this abundance of pollen inundating our body, causing symptoms like sneezing, runny nose, itchy eyes, scratchy throat, and swollen lymph glands — this is an overactive inflammatory response.  Acupuncture helps balance, soothe and support the immune system so it does not consider the pollen and molds threatening invaders requiring such arduous response.  A little proactive care at home helps too, nasal rinses – I recommend NeilMed, showers to rinse off the excess pollen from the day, a healthy diet free of inflammatory foods, a healthy gut equals a healthy body, and the right herbal remedies and supplements to support the immune system through the more challenging seasons in Austin.

Helping your teen set up a support network outside the vital support they get at home is nice because it expands their self-care knowledge and supports you in your job as parents — it takes a village!

So instead of here take this pill to fix what ails you — acupuncture says . . .  here try this needle it will remind your body of what it innately knows how to do . . . balance, relax,  heal and transform!  To add to your teens good qi flowing contact me here, I will support them in making positive changes in their health.