Into the Light of The Night . . .

I live in Austin Texas, and was one of the fortunate to experience yesterday’s Solar Eclipse from my own backyard. I felt a deep emotional connection to the world and all it’s inhabitants in that moment. It moved me to tears and to imagining . . .

What if . . .

As many of us did during the eclipse totality . . . we could be still long enough to observe the sky, feel the weather cool down our skin in the evening, and listen to the secrets of the night. The songs of the cricket and the owl; the sound of the night breeze and the feeling as it moves through our hair. There is wisdom to be found in the dark, the yang (light), and in the yin (night).

Perhaps, if we were still, we could REMEMBER our deep connection to each other and the world. Perhaps we would gain insight and feel together into a part of something larger than the issues that divide us on this planet.

I love science! I sought out a master’s degree in Traditional Chinese Medicine because it was tied to the natural rhythms and patterns of nature and the natural process of healing that’s available to each of us when we listen to our body’s wisdom. The study of Five Elements, and Yin and Yang have served me well. This has been an ongoing deep and fascinating study that has led me to view the world in a more connected way. There, I began my journey into understanding and appreciating my place and responsibility on and to our beautiful planet. The journey continues to unfold, as it does for each of us, and I continue to learn and grow into my natural rhythm.

Citizen science projects have always intrigued me as ways to learn about our place in the world, and the bigger cosmos. Just the basic orbital mechanics are magic to me. I want to share with you NASA’s Citizen Science Opportunities — asking citizens like you and me to observe the night skies, weather patterns, the night-time creatures, light pollution, the flight patterns of birds and how to protect them, and more. There are also some post-eclipse studies to partake in! Maybe I will see you there.

Einstein studied the cosmos on the path to his theory of relativity. Part of his theory — general relativity — explains the law of gravitation and its relation to the forces of nature. We are connected, and there is so much more we can gain from this connection if we remember how to slow down, and listen for the answers!

Once, a long time ago, someone who did not understand me well said, “Everything is not that cosmic, Charlotte.” Yet, I continue to believe most things are!

Let’s reach for the glimmering edge of the sun . . . and go beyond it into the light!

The Acupuncture Cabin is running a special through the summer: Acupuncture Treatments are only $100 for new patients, and $75 for current and follow-up patients!

And check out a Brentwood neighborhood yoga studio I love — Shuniya Yoga Collective — it’s a great place to connect to your rhythms, and rest and restore.

Much love and Cosmic light to you my friends,

Photos taken by a friend Steve in my backyard!

Charlotte

Seasons Health

Happy Spring Equinox!

Spring is in bloom! The butterflies and dragonflies are on their way to the Acupuncture Cabin, and It’s the perfect time for an acupuncture treatment in the refreshing spring air.

Current Patients $75.00 for an hour visit (a $60.00 savings), and New Patients $100.00 for 75 minutes (a $75.00 savings)

Slow down and listen to nature’s rhythms this spring, and watch yourself flower! Connect to the wishes and creativity blooming in you, and the rhythm of your own heart.

Remember the wise ways of our ancestors long ago who lived closer to nature, and read about the ancient sites built to align with the Solstice and Equinox.

Let the sun and moon guide you through your days and nights. Put your bare feet on the earth, begin your day with a greeting to the sun, and say goodnight to the moon! This is a way to connect to your circadian rhythm — the 24-hour internal clock that regulates your cycles of waking and sleeping by responding to the changing light. This ritual helps you reset to your natural way of being in the universe, and can melt away the stress of our many too dos. You’ll see the benefits of connecting to the slower, steady rhythm of nature.

I hope to see you and your friends at the Acupuncture cabin and garden this spring and summer! Mamas and papas — slip into your parasympathetic rest and restore before and while your kids are home in all their summer glory. Note if you have an older child or sitter to come with you, you can bring the kids to play in the fenced back yard while you get a much-needed acupuncture nap!

Acupuncture is also great for treating and preventing spring allergies as it helps balance your immune system!


Mamas, be sure to check out Nest and Bowl’s circle of support called Rooted Mothers. There’s a circle coming up soon. Among other offerings, they also have a lovely retreat for mothers in May where I will be providing acupuncture! Circle up to meet and support yourself and your sisters in motherhood.

Wishing you and yours a happy, healthy, abundant Spring!

Love Charlotte
Seasons Health